Atkins for Life

Atkins for Life

The Complete Controlled-carb Program for Permanent Weight Loss and Good Health

Book - 2003
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More than six months of menu plans - and 125 recipes.
Publisher: New York : St. Martins Press, c2003
ISBN: 9780312315238
0312315236
9780312315221
0312315228
Characteristics: xiv, 370 p. : ill ; 24 cm

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LRS1969 Jun 08, 2015

A good book, but.....

The older Atkins books are still the better ones as the older used more real food and carb restrictions while newer ones bent more towards allowing more "good" carbs (and even commercialized as Atkins products were incorporated into recipes, etcetera).

babyloniancharm Oct 06, 2011

I tried it and it worked for me. I only ended up trying it after an overweight family member lost quite a bit of weight with it and has maintained the weight loss

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