The 17 Day Plan to Stop AgingLarge Print - 2013
From feeling pain in your joints and having decreased energy to realizing that your memory isn't what it used to be, all bodies suffer from wear and tear as we get older. Now Dr. Mike Moreno shows that it is totally within your power to prevent and even reverse the symptoms of aging with a 4-cycle plan using nutrition, physical fitness, and mental exercise to improve your whole-body health. Dare to imagine not just living 100 years, but thriving for all of them.
Publisher: Detroit ; Waterville, Maine : Thorndike Press, A part of Gale, Cengage Learning, 2013
Edition: Large print edition
Characteristics: xviii, 575 pages (large print) ; 23 cm
Alternative Title: Seventeen day plan to stop aging