Boost your Brain Power in 60 Seconds

Boost your Brain Power in 60 Seconds

The 4-week Plan for A Sharper Mind, Better Memory, and A Healthier Brain

Book - 2016
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After suffering a brain injury from a car accident, Dr. Cook utilized her expertise in natural medicine and developed a program that improved her memory, cured her migraines, and reversed her arm paralysis. Now, Dr. Cook is sharing her successful plan in this easy, customizable 4-week plan filled with fun, doable tips readers can execute in just 60 seconds a day. Complete with 50 delicious recipes featuring brain-boosting super foods, success stories, and a self-assessment quiz.
"Scientists predict that within 8 years, brain disease will kill or disable more people than cancer and heart disease combined. Given this shocking new research, we urgently need to know how to protect and improve our brain health. In Boost Your Brain Power in 60 Seconds, Dr. Michelle Schoffro Cook aims to turn this prediction around with her prescriptive and proven plan. Several years ago, Dr. Cook was in a terrible car accident in which she suffered a brain injury, resulting in cognitive impairment, partial paralysis in her left arm, and severe migraines. Utilizing her expertise in natural medicine, Dr. Cook developed a program that improved her memory, cured her migraines, and reversed her arm paralysis. After her recovery, she continued to research natural methods to improve memory, reduce memory loss, and prevent degenerative brain diseases. Boost Your Brain Power in 60 Seconds is an easy, customizable, 4-week plan filled with fun, doable tips you can execute in just 60 seconds a day, including 50 delicious recipes featuring brain-boosting superfoods, encouraging success stories, and a self-assessment quiz. "--
Publisher: New York :, Rodale,, 2016
Copyright Date: ©2016
ISBN: 9781623364816
Characteristics: xiii, 290 pages ; 24 cm

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