Cholesterol Cures

Cholesterol Cures

From Almonds And Antioxidants To Garlic, Golf, Wine And Yogurt--325 Quick And Easy Ways To Lower Cholesterol And Live Longer

Book - 1996
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Baker & Taylor
Shows how to lower cholesterol through menu plans and low-fat dietary regimens

Blackwell North Amer
This A-to-Z encyclopedia of more than 50 all-natural remedies for high cholesterol gives you simple, practical advice from more than 30 experts in cardiovascular health, including Dean Ornish, M.D., president and director of the Preventive Medicine Research Institute in Sausalito, California, and Peter O. Kwiterovich, Jr., M.D., director of the Lipid Research and Atherosclerosis Unit at Johns Hopkins University School of Medicine in Baltimore.
You'll discover three vitamins that help you keep your arteries clear; five ways to savor heart-healthy soy foods; new ways to cut fat - not flavor - from 20 can't-live-without dishes; how expert doctors and top chefs trim the fat from their own diets; stress reduction techniques that can benefit your heart; and a convenient 500-food fat and cholesterol counter to help you root out the fat in your diet.

Publisher: 1996 Emmaus, PA Rodale Press
ISBN: 9780875963990
Characteristics: 321p
Additional Contributors: Prevention (Periodical)


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