Who Am I, Really?

Who Am I, Really?

How Our Wounds Can Lead to Healing

Book - 2004
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Perseus Publishing
With written examples and full-color illustrations, author and therapist Joseph Cavanaugh shows how self-image is formed, and how self-image and self-esteem determine the ability to produce life results. Chronic depression and learned helplessness are all a result of losing touch with one's true identity. Most importantly, Who Am I, Really? explores the tools necessary for healing, self-awareness, self-acceptance, and the ability to take positive action in life.

Publisher: Underwood Books, 2004
ISBN: 9781887424899
Characteristics: p. ; cm


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