Who Am I, Really?
How Our Wounds Can Lead to HealingBook - 2004
With written examples and full-color illustrations, author and therapist Joseph Cavanaugh shows how self-image is formed, and how self-image and self-esteem determine the ability to produce life results. Chronic depression and learned helplessness are all a result of losing touch with one's true identity. Most importantly, Who Am I, Really? explores the tools necessary for healing, self-awareness, self-acceptance, and the ability to take positive action in life.
Publisher: Underwood Books, 2004
Characteristics: p. ; cm
From the critics