The Smoothies BibleThe Smoothies Bible
Title rated 3.85 out of 5 stars, based on 23 ratings(23 ratings)
Book, 2003
Current format, Book, 2003, , All copies in use.Book, 2003
Current format, Book, 2003, , All copies in use. Offered in 0 more formatsA complete guide to delicious and nutritious drinks detailing the nutrient values and healing properties of over 100 fruits and vegetables with over 250 recipes for smoothies, health tips, preparation techniques and more.
One of the easiest and most delicious ways to consume the recommended 5 to 10 servings a day of fruits and vegetables is to drink them. Packed with nutrients and low in calories, smoothies are a fast, easy and great tasting way to achieve good health. The Smoothies Bible is the most comprehensive source of information to explore and detail the health benefits of these easy-to-make drinks.
Here are just some of the delicious smoothies featured: Watermelon Wave, Mega Melon Supreme, Strawberry Blush, Flu Fighter, C-Blitz, Green Goddess, Spa Special, Spring Celebration, Spiced Carrot, Blazing Beets, Sage Relief, Flaming Antibiotic, Cajun Cocktail, Mellow Yellow, Mango Madness.
- More than 300 healing/healthy smoothie recipes
- Over 100 fully illustrated profiles of various fruits, vegetables and herbs
- 80 common health concerns matched with prescriptive smoothies
- A wide range of recipes: fruit smoothies; vegetable smoothies; herb smoothies; dairy and dairy alternative smoothies; and hot, cold and frozen smoothies
Title availability
About
Subject and genre
Details
Publication
- Toronto, ON : Robert Rose, c2003.
Opinion
More from the community
Community lists featuring this title
There are no community lists featuring this title
Community contributions
There are no quotations from this title
There are no quotations from this title
From the community