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Combines inspirational profiles with dozens of helpful suggestions for managing and reducing the cholesterol in one's diet, incorporating both nutritional strategies with such non-traditional methods as stress management, prayer, and mind-body techniques. Reprint. Combines inspirational profiles with suggestions for managing and reducing cholesterol, incorporating both nutritional strategies and such non-traditional methods as stress management, prayer, and mind-body techniques. Real stories-and real solutions-in the war against high cholesterol...
One hundred people who managed to beat high cholesterol naturally-without medication-share their secrets for trimming points (and pounds) with the nutrition editor of Prevention® magazine.
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