The Perfect Body the Pilates Way

The Perfect Body the Pilates Way

Book - 2004
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As well as teaching readers exactly how the body control pilates system works to strengthen, tone and condition the body from within, this holistic guide includes simple skincare, aromatherapy, reflexology and massage techniques.

Publisher: London N1 9RR : Pan Macmillan, c2004
ISBN: 9780330489539
Characteristics: p. ; cm
Additional Contributors: Brien, Caroline


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