Step-by-step Yoga For Pregnancy

Step-by-step Yoga For Pregnancy

Book - 2000
Rate this:
McGraw Hill
Yoga calms the mind, bringing a sense of peace, relaxation, and well-being as well as optimizing physical health, agility, adn strength. Step-by-Step Yoga for Pregnancy is an essential guide to the best exercises for each stage of pregnancy and the resources you need for a harmonious pregnancy, birth, and recovery. Step-by-Step Yoga for Pregnancy is:
  • a beautifully illustrated yoga handbook for all three trimesters and the weeks following delivery
  • the perfect resource for newcomers to yoga and invaluable for experienced students
  • a complete collection of safe, carefully selected postures
  • written in consultation with top yoga instructors, midwives, and doctors
  • approved by leading pregnancy experts Wendy Teasdill is an experienced yoga teacher and the mother of three children. She began teaching yoga in Hong Kong, where she adapted her teaching to meet the needs of pregnant students. She lives in Glastonbury, England.
    Yoga calms the mind, bringing a sense of peace, relaxation, and well-being as well as optimizing physical health, agility, adn strength. Step-by-Step Yoga for Pregnancy is an essential guide to the best exercises for each stage of pregnancy and the resources you need for a harmonious pregnancy, birth, and recovery. Step-by-Step Yoga for Pregnancy is: a beautifully illustrated yoga handbook for all three trimesters and the weeks following delivery the perfect resource for newcomers to yoga and invaluable for experienced students a complete collection of safe, carefully selected postures written in consultation with top yoga instructors, midwives, and doctors approved by leading pregnancy experts Wendy Teasdill is an experienced yoga teacher and the mother of three children. She began teaching yoga in Hong Kong, where she adapted her teaching to meet the needs of pregnant students. She lives in Glastonbury, England.

Publisher: Lincolnwood, IL : Contemporary Books, 2000, c1999
ISBN: 9780809225439
0809225433
Characteristics: x, 143 p ; cm

Opinion

From the critics


Community Activity

Comment

Add a Comment

There are no comments for this title yet.

Age Suitability

Add Age Suitability

There are no age suitabilities for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Get NoveList Reading Recommendations

Subject Headings

  Loading...
No similar edition of this title was found at PPL.

Try searching for Step-by-step Yoga For Pregnancy to see if PPL owns related versions of the work.


Suggest For Purchase

  Loading...
[]
[]
To Top