All-day Yoga for Beginners

All-day Yoga for Beginners

With Rodney Yee, Suzanne Deason and Patricia Walden

Unknown - 2000
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Instructors Rodney Yee, Suzanne Deason and Patricia Walden present three different yoga workouts for beginners.
Publisher: Santa Monica, CA : Livingarts ; [Broomfield, CO] : Giam, Inc., [2000]
ISBN: 9781929143177
1929143176
Characteristics: 1 videodisc (60 min.) : sd., col. ; 4 3/4 in

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mfhmark
May 25, 2010

Not a bad DVD if you are a beginner, i.e., you've done yoga no more than a half dozen times and if you are looking for a short session.

These are very simple poses, so you really need to work at it to get the most out of the short time.

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