Quantum Wellness

Quantum Wellness

A Practical and Spiritual Guide to Health and Happiness

Book - 2008
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Argues that mental, physical, and spiritual health are intertwined; presents eight pillars of wellness, including meditation, fun activities, and conscious eating; and describes how to use these pillars to achieve total wellness.
Publisher: New York : Weinstein Books, c2008
Edition: 1st ed
ISBN: 9781602860186
Characteristics: xv, 282 p. : ill ; 24 cm


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Feb 23, 2018

This is a warning I wish I'd have read before reading this book. The author drags the reader (ready or not) through a detailed look at the food processing and tells you some horrific stories about how the animals are treated.
If you aren't ready for the grim details, skip this book. If you want to become an instant vegetarian, this may do the trick.

Mar 22, 2013

This book was brought back almost a month ago not sure why it is still on my list

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