A Practical and Spiritual Guide to Health and HappinessBook - 2008
Argues that mental, physical, and spiritual health are intertwined; presents eight pillars of wellness, including meditation, fun activities, and conscious eating; and describes how to use these pillars to achieve total wellness.
Publisher: New York : Weinstein Books, c2008
Edition: 1st ed
Characteristics: xv, 282 p. : ill ; 24 cm