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All-day Yoga for Beginners

With Rodney Yee, Suzanne Deason and Patricia Walden
May 25, 2010mfhmark rated this title 3 out of 5 stars
Not a bad DVD if you are a beginner, i.e., you've done yoga no more than a half dozen times and if you are looking for a short session. These are very simple poses, so you really need to work at it to get the most out of the short time.